torinaga1122 hours ago5 min readThe Psychological Effects of Solo Katsu: Embracing Solitude for Personal Growth and Well-beingIn recent years, a cultural phenomenon known as Solo Katsu has been on the rise, especially in Japan, where social activities...
torinaga11Aug 23 min readShodo and Mental Health: The Therapeutic Benefits of CalligraphyIn today's fast-paced world, finding ways to manage stress and improve mental well-being is more important than ever. One ancient...